The Essence of a Man
Sunday, 14 Dec, 2008 – 19:31 | One Comment
The Essence of a Man

By Ian Smith
Fellow Members, I pose a question for you all.
What is a man?
Now obviously, there are simple answers to this question. Biologically, it doesn’t too mean too much to be a man; you need …

Creating Excellence From Adversity
Sunday, 7 Dec, 2008 – 22:25 | One Comment
Creating Excellence From Adversity

By Ian Smith

Today, I needed to write about something that is very important to me - and should be very important to all of you. I’m going to try to keep this as structured as …

Seven Common Mistakes Made By Aspiring PUA’s
Saturday, 29 Nov, 2008 – 22:58 | 2 Comments
Seven Common Mistakes Made By Aspiring PUA’s

By Ian Smith and Daniel Becerra
As a personal development student, and someone who has come to understand the PUA community - I have made some (what I think to be) valuable observations of some very …

Essential Qualities of an Enlightened Lifestyle
Sunday, 12 Oct, 2008 – 7:01 | No Comment
Essential Qualities of an Enlightened Lifestyle

By Ian Smith
As men, and as humans in general we should constantly be striving to drastically improve and expand ourselves in every area of lives. One should be the master of not only his physical, …

Simple Ways To Become More Attractive
Friday, 12 Sep, 2008 – 7:36 | 20 Comments
Simple Ways To Become More Attractive

By Ian Smith
1- Get in shape: Any guy can get any girl, yes, this is true. But, it doesn’t help your game if your overweight or scrawny. This doesn’t mean turn into a meathead muscle …

A Lesson In Not Giving Up
Thursday, 4 Sep, 2008 – 21:41 | No Comment
A Lesson In Not Giving Up

By Ian Smith
Many of the men that I have met, taught, and befriended have been close to giving up due to the fact that they weren’t catching on as fast as others. They become very …

Work out your shoulders and triceps with this powerful exercise
Thursday, 4 Sep, 2008 – 21:33 | No Comment
Work out your shoulders and triceps with this powerful exercise

By Ian Smith
This exercise actually strengthens your entire body, however, mainly your shoulders and triceps. When I started doing this, I could barely do one, 3 months later, I can do 3 sets of 10 at a …

Don’t Over-Complicate Things
Wednesday, 3 Sep, 2008 – 7:12 | 2 Comments
Don’t Over-Complicate Things

By Ian Andrew Smith
A problem I see among many people who have embarked on personal development journey - in whichever are of their life they choose improve - is that in becoming fully conscious of …