No doubt, journals are crucial. After I recorded the video Clarity in 2009 (mind the bad lighting for this one), I received some emails specifically about the journal part. Like I said in the video, …

By Daniel Becerra
Silence is death. When we keep things to ourselves, then they become missing truths, and a missing truth is equivalent to a falsehood. Through personal experiences and the testimonials of many people around …

By Daniel Becerra
I’m stoked for the guys that have recently been writing their goals and sharing them with us, absolutely stoked! As a result I have the urge to share some stuff regarding goal setting …

By David Ozor
Get Your Head At The Right Place

Forget about all the things floating around in your head distracting you when starting your session, your crappy job, annoying girlfriend, or whatever. Not even working out …

By Tom Church
Of all the people I have met in this world it is the Buddhist monks who seem to inspire me the most. They spend their whole lives helping others, studying Buddhism and meditating …

By Daniel Becerra
Note: This article is not meant to stir up a political discussion. Keep your cool, or otherwise look like a jackass. Furthermore, keep an open mind and willing to think with me, not …

By Tom Church
Developing an Enlightened Lifestyle takes time and dedication. It is infinite, there is no physical boundary or cut off point, dividing ‘enlightened’ from ‘average’. Only you as a person can know when you …

By Tom Church
Trust in yourself comes in a variety of forms: confidence and honesty being the main two factors. If you cannot be honest to yourself, how can you expect others to believe you are …