No doubt, journals are crucial. After I recorded the video Clarity in 2009 (mind the bad lighting for this one), I received some emails specifically about the journal part. Like I said in the video, I understood the importance of journals, but I wasn’t necessarily using it to its full potential. This article explains how I made transition, it’s pretty lengthy (2956 words), but it’s worth reading it. It took me almost 7 hours to finish it. If you don’t have the time to finish it now, feel free to print it out and take it for reading somewhere else.

I first began to journal with the Lifestyle Challenge that Ian Smith and I created almost a year ago. Later, I was reminded of it when I attended a seminar hosted by SUCCESS magazine (excellent event). I actually got a free ‘Jim Rohn Leadership’ journal there and I began to jot down thoughts, ideas, and emotions on it; but after a while, I grew less motivated to do handwriting. So I moved on to computer journal and I started my journal in a Word document, but still I lacked a bit of discipline in keeping up with it, although both forms DID help me bring more clear answers to the questions that before wandered in my head without answers, or sometimes, questions that I asked other people, yet their answer wouldn’t satisfy me. But when I really started getting the hang of it (you never get the hang of it the first time), I started asking questions in such a way that I would answer my own questions, either as I wrote, or later on in a sudden moment. (By the way, now I use Google documents, it is much easier to keep up with and it allows you to do an easy ‘Search’ function.)

There is some sort of magic that takes place when you ask yourself well-worded questions – well, it’s really the beauty of the mind and body. These well-worded questions not only help you connect with yourself, but also to really connect with others. We have a journal section in our forum that members use to track their progress or tell a particular story. And it won’t take too many questions to ask so that you know that the use of a journal is incredibly efficient. For one, many of them share that writing their story made them realize something they hadn’t realized before. Second, one member’s journal entry can be read by others, making them closer and also, seeing a real life experience (it’s a lot easier to learn that way, instead of the ‘do this, do that’). I think it’s safe to say that in this forum, members know each other better than in any other . Now, let’s explore what well-worded questions are, and why they are so efficient.

Well-Worded Questions

The first thing we need to realize is that well-worded questions do not give immediate answers. In fact, most of your initial answers will only serve to clear up that which doesn’t work. Well-worded questions are true seekers. They find what is true for you. You can also use well-worded questions or well-worded statements to make someone else find what’s true for them, and you watch, they will love you. Only you can ask yourself these questions. You WILL meet some great people who will ask you great well-worded questions and will change your perspective completely, but that will not always happen. For most of your life, it has to be you who does it. Yes, there will be a point where you can ask questions to others that are so deep, that will have powerful realizations, but it all must begin with you.

Second, these questions take some time, do not give up. At the beginning you will ask questions that are not so appealing, but with time you will ask yourself some killer questions. You must immerse yourself into your journal. You will feel silly at the beginning, but that will evolve, sometimes in the course of 5 minutes, sometimes in the course of 5 days. For instance at the beginning, I asked myself ‘How can I make this routine work?’, but of course, I didn’t find any inspiration for the answer, yet as I kept writing, the questions evolved to ‘Why a routine?’, ‘What makes a routine work’?, ‘Can I use something else besides it’?, ‘Why am I so worried about making this work?’, ‘Why do I want it to work?’, ‘What will I accomplish if it works?’, ‘If it works, is it fulfilling’? you know the rest of the story. It’s a funny feeling, really. When you begin writing these questions, you actually find it a bit hard to stop at times and others, hard to continue – keep going, the answer will pop up. Here are some questions directly pulled out from my journal. It is safe to assume that the wording of these questions are appealing to me. And they may not be appealing to you, but they will get the point across.

I began with these questions

Are the people in my life real?
Am I being completely honest with them?
I want a beautiful girlfriend with a certain number of traits. What are those traits?
Am I being thoughtful to my friends?
Am I being as human as I can be?
Am I constantly seeking to make friends?
Why am I so focused on making friends?
I have to talk to more people. Attend to more events. And be THERE.
What do I want my life to be like? What do I want my life NOT to be like?
Am I understanding people more each day?
Am I identifying with them?
Am I being true to my family? Am I calling them enough? And doing enough for them? Am I being a good son? A good brother? A good role model?
Am I ready to commit?

Here is how they evolved

* How can I be completely honest with people? Why do I need to be honest with people? What will be the consequences if I’m not honest with them?
* How can I meet AND keep the woman I will deeply fall in love with?
* How can I be more thoughtful to them? What are some good and simple ways to show appreciation to them? ‘Thank you’ cards, random text messages wishing them a great day or good luck on their exam when they are not expecting it, an email with an e-card that makes the smile, treat them to a nice dinner every now and then.
* How is one more human? How does one get rid of the masks we are conditioned to have? What will happen if I’m not human? What will happen as I become as human as I can be?
* I wanted to seek to make friends, why? How will I make friends? What traits do I want these friends to have? How will I keep a great friend? What will be the nature of a friend relationship? It’s clearly not someone who only comes to see you when there is a beer at home. How then?
* How can I understand people more? What questions or statements I can make to understand them more? To get to know them more? To get them to trust me? How will I know once they have understood me? What will happen when I have the ability to understand people more? What will happen if I don’t?

The list goes on, but I’ll cut it off there for now, or the article will be too long. I think you can see some notorious differences. The first entry was a sort of auto-evaluation, it’s a way of getting in touch with truth. It will help you figure out where you stand. This is not science, by the way. You don’t have to be a super genius to answer those questions, but you do have to trust your instinct. Don’t sabotage yourself over the answers either. I wrote the answers separately, of course. Those answers (some that can come in writing, others come in your head in an instant) led me to write down other questions, better questions. And as I wrote those questions, more interesting things happened. What happened? I got answers. And these answers gave me me a clarity that I hadn’t felt before. I’m more driven. I’m more determined. And I gotta tell you, while the journal didn’t do it all by itself, it certainly was one of the most influential parts of it.

Note: It is obvious to assume, that you must use your own questions.

By the way, it doesn’t always have to be those kind of ‘generic questions’. You can also apply them for whatever instant moment you want. For example, in sales, there is this saying that goes “He said something, but he was saying something completely different”. This simply means, someone can say something, but they mean something completely different. Well, I kept asking myself “How can I figure out what he is saying, instead of what he says?”, there were plenty of answers that begun with the list of patterns on the movements every prospect would make. So I wrote those down, then I wrote down how I worded the questions I asked (I must say sometimes we don’t realize how poorly we ask questions), and then I begun to see patterns that allowed me a bit of more success and understanding in sales. It’s the same with the opposite sex, especially women *cough*. Write down your questions, and stay on them until your questions are so powerful and specific that you can not help but to be inspired by them.

The Answers to your questions

If you thought the questions were tricky, wait until you try to come up with your own answers. It can be a lot trickier and a lot more frustrating. For instance, once I wrote this question “Why is it that I stop trying when I see something getting away from me?”. This was not really the proudest moment in my life, but I share it here because I know there will a be reader or two who can relate to this question. The answers that came up at first were vague. They were usual one-liners. ‘I’m scared’, ‘I’m not used to this’, ‘Maybe I don’t have interest’, and obviously none of the answers felt right. I remember this particular question took me days to figure out. I would write and think about it, often. More often than usual. The answer came to me one day when I asked my dearest friend “Tell me one thing about me that I probably don’t know”. She took a couple of seconds to make up her mind and study my face and she calmly said “I think… that when you commit to a relationship, your vulnerability will show and you will become weak. That’s why you don’t commit to many. Other people may buy it, but not me”. I had my answer.

That answer by my friend was key. I can clearly remember saying “She told me this and how true is that? She probably knows me better than I know myself, how many things about myself am I not aware? How could she know this? What experiences have we had that can lead her to this conclusion?” Well, we did date shortly and later slept together several times, not just that, but we’ve had those intelligent conversations often. So she does know me pretty well. I remember saying “So, it is true. I’m afraid”. Beautiful, I was sure now and I just needed to know why. As I was in the treadmill one night, the answer popped into my head. “You’re scared because you’re afraid of investing time again and not seeing results”. Now, this sounds like a pretty common answer, duh, but there is a big difference when the answer comes from WITHIN rather than outside. Huge difference. The answers from outside helps you memorize and act it out to go from there, while the answers from inside help you to realize and live it out. What a difference.

Be aware, as you write, some ideas will come to you in crystal clear words and you’ll have an ‘Aha!’ moment, others will be pretty blurry in your mind and your job will be to write it down until you figure it out. For instance, if you ask yourself “What does a magic moment look like?”. You can surely picture a magic moment in your head (Chances are you’re picturing one right now) but can you live that magic moment at once? Maybe not. If I asked you to describe how a magic moment can occur, then you may have a bit of trouble doing so, even when you can see it clearly in your head! Isn’t that crazy? But if you begin to write, and write, and write, you will get to a point where you can actually describe and feel pretty accurately how that magic moment can be created. You will have gone from imagining a magic moment to having enough knowledge and within-education to know how to CREATE that magic moment. In other words, you will take the invisible and make it visible.

The difference that makes the difference

Writing it. Writing it makes the difference. Someone said it “Writing is the beginning of wealth”. I’m by no means very wealthy, but writing has enriched my spirit so much. When you write it, you remember it. It’s so crucial. Jim Rohn said it “If an idea is worth listening to, worth reading, worth remembering it, then it’s also worth capturing it in your journal. And there are many reasons for making the effort to capture good ideas, not the least is the simple fact that the simple act of writing something on paper helps to make the idea firmer in our mind.” Of course, it’s not just ideas, but questions, quotes, pictures, and realizations too. Write down everything as it comes into your mind. Don’t focus about organizing it by segments. Let it flow and soon you’ll be more organized than you can imagine. My entries actually have quotes all over them, because I will happen to read something and I just know I have to write them down because if not now, they will be helpful later. You can go back to your past journal entry pretty easily and see how you thought back then and compare it to how you think now, or you can check for unanswered questions that you’d like to answer now. You can check it for a great idea that you couldn’t apply at the moment, or you forgot to apply it, but now you’re free and able to apply it. But if you had never written that idea down, you could never apply it – then or months later.

I will re-state the question I asked in the video I linked you earlier, What could be more important than improving things so that they give you the best result? What could be more important than writing down my questions to ask the next girl you meet, or the next prospect you’ll help? What could be more important than writing down your presentation or a new funny line or a new way to make her day, or his day? What could be more important than understanding yourself? Is it worth doing so? You better believe it. Whether you want to improve your dating life to get one girlfriend or if you want to live it like a playboy, the advise is the same, get a journal and write on it. If you’d like to share a public journal – one than you can always easily go back to – then join our forum and I’ll create one for you. If not, go ahead and use Google documents, it’s the best that I found. If you can afford it, I recommend “The Journal” software too.

I encourage you to be a professional. A professional is a serious student, one that studies his or her entire life, not just one who goes to work everyday for a paycheck. Be a serious student of your life by jotting down ideas, quotes, feelings, questions to your personal life, questions for your relationships, your goals, and even to-do lists. When I’m outside, and I hear something amazing (it happens often when you expose yourself) I write it on my cell phone and when I get home, I write it on my computer. You should do the same. I used a pocket-notebook before for notes outside home but I have switched to cell phone now – you know, technology . If you’re going to attend an important event where there will be need to use something besides your cell phone, and cannot take a laptop, then definitely take a notebook. You’ll be amazed at how many ideas you can collect in a week when you begin to write them down. Write them, before you forget them. There is nothing as effective as the answers that you can come up with, because you will feel an automatic drive to apply them. There is no telling in what you can realize when you write. There is no telling in what you can become if you keep a journal. There is no telling what you can do if you live as a serious student. I know you want to be one. If you finished reading this, then you definitely want to be it. Congratulations.