By Daniel Becerra
It was my second day of class at university. I had already talked to some people, nothing special. I decided to take a seat near a tree and begin reading a book. I …
By Ian Smith
1- Get in shape: Any man can sweep off any woman off her feet, true, but, it doesn’t help you if you’re overweight or scrawny. This doesn’t mean turn into a meathead muscle …
By Ian Smith
Many of the men that I have met, taught, and befriended have been close to giving up due to the fact that they weren’t catching on as fast as others. They become very …
By Ian Smith
This exercise actually strengthens your entire body, however, mainly your shoulders and triceps. When I started doing this, I could barely do one, 3 months later, I can do 3 sets of 10 at a …
By Daniel Becerra
I have to admit it. I’m losing hair. It’s a sad reality and up until a few months ago, few people noticed it. Mostly girls noticed it. They are the ones who pay …
By Ian Andrew Smith
A problem I see among many people who have embarked on personal development journey – in whichever are of their life they choose improve – is that in becoming fully conscious of …