03-03-2010
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Sup fellas.
On the 3rd day of week 2 I got a little distracted because my girl came over and spent the day with me, I usually do my workout in the morning, but I still managed the pushups later on that evening.
I did the situps for that day yesterday along with some pullups, chinups and freeweights. I felt a lot stronger when I did these.
I just did the exhaustion test for the pushups and got 25. It probably wasn't the best idea to do the test after working out so hard yesterday, but I'll stick with the results and start on column 2 for week 3 in a day or two.
I'll be reporting the results of my exhaustion test for the situps tomorrow.
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